A Guide on How to Prevent Type 1 Diabetes Complications
Type 1 diabetes is a chronic condition, which can sometimes put you at a greater risk for other health conditions or complications. Such complications could be infections, kidney failure or even blindness. Maintaining an active lifestyle, eating healthy food and managing your blood sugar levels can help you manage your type 1 diabetes and avoid these complications.
Here are some useful tips that could help you avoid complications:
- Preventing cognitive issues: A common characteristic of type 1 diabetes (T1D) is that it can lead to changes in brain function, such as memory problems. In order to avoid cognitive issues, follow your doctor’s advice and take your insulin on time and as needed.
- Skin disorders: According to studies, people with type 1 diabetes are more prone to skin disorders. In order to avoid skin conditions, you need to take good care of your skin and immediately check and treat any abnormalities. Common types of conditions that affect people with type 1 diabetes include: skin conditions, bacterial, fungal and yeast infections.
- Eye- vision problems: Studies have shown that almost all people with type 1 diabetes develop a vision-related problem in their lifetime. 20% to 30% may develop advanced eye problems, such as retinopathy or vision loss. To avoid such issues, try keeping both your blood sugar and your blood pressure under control. If you perceive any changes in your sight, contact your doctor.
- Sexual Dysfunction: Type 1 diabetes can be responsible for damaging blood vessels and this can lead to sexual problems. Like all parts of our body, our genitals rely on blood flow to be healthy. If your blood vessels are not rotating blood correctly, you may experience issues like decreased sexual desire or arousal. What can help you avoid sexual dysfunction is being physically active, maintain a healthy lifestyle, and cutting down on bad habits like smoking.
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